Private yoga sessions take place via Zoom or in our office in Metuchen, NJ. Private yoga sessions last 1 hour and may include physical movement, breathwork and guided relaxation. Once you sign up for your first session, we can schedule subsequent sessions at either the same time each week or at varied times based on your availability.
1-on-1 yoga instruction customized to fit your specific needs. Increase flexibility, strength, and decrease stress.
Classes will be IN PERSON at the office OR ONLINE VIA SKYPE.
60-minute Session: $100
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